cooking Tag

June 30, 2013 “Flour – The Facts” By: Sandra Dear Readers: Flour is our baking buddy. Years ago, our kitchen was stocked with one or two types of flour. Today, there are so many types, all made from nuts, grains, legumes, seeds, and vegetable sources. So what is flour?...

April 30, 2013 “Herbs: The Cooking, The Healing, and The Warnings” Written By: Sandra Dear Readers: Often the use of herbs are misused. Once a manufacturer grasps some health-boosting information about an herb, they start putting it in everything they sell…..tea, gum, candy, drinks, and other some processed foods....