The program includes a full consultation, a personalized meal plan, weekly follow-up sessions, unlimited email support, a personalized exercise program, and free admission into any of our wellness workshops. You will be required to meet with your Nutritionist on a weekly basis for weigh-ins, measurements, body fat analysis, and any changes to your plan. Follow-ups can be in-person or FaceTime. This package is designed to keep you motivated, guided, and fully supported. Follow-ups are 30 minutes only.