28 Mar Lost weight and was not hungry!
My name is Sarah. I was hesitant about seeing a nutritionist because I always stuck with the same diet plan (starving myself or doing challenges where I felt tired all the time and wanted to give up). But I wanted something to last a lifetime, a friend told me about Sandra. Sandra gave me a higher calorie plan at first and I was afraid to follow it but I lost weight! The higher calories gave me nutrition and energy. She slowly decreased my calories as I hit plateaus but I never felt the decreases! Now I can maintain at a healthy calorie plan. Thank you to Sandra and also to my husband who supported me on this new journey!