4 to 6 fresh rosemary sprigs
8 ounces trout or sole fillets, about ¼ inch thick, rinsed and patted dry
1/2 teaspoon olive oil
1 teaspoon fresh lemon juice
1/8 teaspoon salt
1/8 teaspoon pepper
Preheat the oven to...
4 slices whole-wheat bread
4 teaspoons 1/3 less fat garden vegetable cream cheese
½ cucumber, peeled and thinly sliced (about 18 slices total)
4 ounces reduced-sodium turkey deli meat
Spread 2 teaspoons cream cheese on 1 slice of bread. Then top with about 6-9 cucumber slices, 2 ounces turkey...
½ cup balsamic vinegar
2 teaspoons Dijon mustard
2 teaspoons honey
2 (4-ounce) salmon filets
½ green onion, chopped
Preheat the oven to 400 degrees F. Place parchment paper on a baking sheet.
In a small saucepan, bring the...
1 medium cucumber
2 tablespoons rice vinegar
1 tablespoon canola oil
1 teaspoon Splenda or Stevia
1/4 teaspoon salt (optional)
1 tablespoon sesame seeds, toasted
Peel the cucumbers to leave alternating green stripes. Slice the cucumbers in half lengthwise...