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1 (5.3-ounce) container Dannon® Light & Fit® Vanilla Greek Nonfat Yogurt 1 tablespoon lemon juice 1 tablespoon minced shallots 1 tablespoon olive oil Salt and cracked black pepper, to taste 6 ounces fresh tuna steak 3 ounces baby arugula...

1 teaspoon olive oil 2 cups chopped uncooked vegetables (such as any combination of bell peppers, carrots, green beans, yellow summer squash, or zucchini) ¼ cup finely chopped onion 1 teaspoon Italian seasoning blend, crumbled 2 cups low-sodium vegetable broth or...

  4 slices whole-wheat bread 4 teaspoons 1/3 less fat garden vegetable cream cheese ½ cucumber, peeled and thinly sliced (about 18 slices total) 4 ounces reduced-sodium turkey deli meat Spread 2 teaspoons cream cheese on 1 slice of bread. Then top with about 6-9 cucumber slices, 2 ounces turkey...

1 medium cucumber 2 tablespoons rice vinegar 1 tablespoon canola oil 1 teaspoon Splenda or Stevia 1/4 teaspoon salt (optional) 1 tablespoon sesame seeds, toasted Peel the cucumbers to leave alternating green stripes. Slice the cucumbers in half lengthwise...