Testimonials

My son and I both suffer from acid reflux. Sandra has helped us with a diet lower in acid and she taught us which foods cannot mix with others. Not only has our reflux gotten better with her diet, we lost some weight too. Thank...

I used to train with Sandra and would still love to but can't for financial reasons. However, Sandra has helped me tremendously with a diet plan and I lost 27 lbs so far! She is always available if I have any questions and she made...

Sandra is one of my all-time favorite instructors, and many others would agree with me on that, as her Step, Ultimate Step, Total Body Conditioning, Club Strength and Studio Sampler classes are always packed. Time flies in Sandra's classes as we're getting excellent workouts, learning new exercises and combinations,...

Sandra is a great trainer. Because of her long experience, she knows how to train safely and effectively. And she is really good at figuring out the best way to accomplish something when you have any sort of issue. Sandra takes her work very seriously...

Sandra is a very skilled and experienced personal trainer. She works all my muscle groups in a balanced way. She challenges me and varies my workouts so that I am never bored. Sandra seems to be very much in tune with what is going on...