Testimonials

I have been training with Sandra for over three years. She is a caring and supportive fitness professional whose sessions are always fresh and motivational. She has helped me to make great progress toward my weight and fitness goals and has been able to accommodate...

Sandra has been an excellent master trainer. I wanted to develop improved balance,posture, and flexibility She constantly shows me new and interesting exercises to accomplish this.She is very knowledgeable and clearly explains which muscle groups that I am working on. She cheerfully encourages me to build my strength and...

I've been training with Sandra for almost 3 years. I originally hired her because I liked the way she ran her Club Strength class - with a perfect balance between knowing how much to push and when to rest. She really listens to her clients...