Author: Karen

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]My name is Karen and I lost 97lbs on Sandra's meal plan and exercise recommendations. Sandra made it easy with a flexible meal plan, she stayed on top of me giving me new recipes and taking me food...

My journey started back in February of 2019. I was 257 pounds, out of shape out of breath and very unhappy with myself. I acted and decided I’m going to do this. So, I joined a gym, and trained with a personal trainer three days...

Sandra is the only nutritionist I worked with that actually cares. She checks in on me every week, she sends out newsletters with topics that interest us, she sends out weekly topics via email to educate us on everything we need to know, she taught...