Testimonials

Sandra has been an excellent master trainer. I wanted to develop improved balance,posture, and flexibility She constantly shows me new and interesting exercises to accomplish this.She is very knowledgeable and clearly explains which muscle groups that I am working on. She cheerfully encourages me to build my strength and...

I've been training with Sandra for almost 3 years. I originally hired her because I liked the way she ran her Club Strength class - with a perfect balance between knowing how much to push and when to rest. She really listens to her clients...