Tofu

Tofu Balls with Lettuce

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Tomato Tofu for You

If you like tofu, you can make a healthy and tasty snack out of them. Try this...

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Grilled Tofu With Vegetables

You can grill tofu! Try this delightful recipe with lots of protein, antioxidants, calcium, iron, vitamin C, and great taste!

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Tofu Wrap with Peanut Sauce

Here's a wrap for vegetarians, tofu lovers, or peanut lovers....packed with protein, vitamin C, fiber, and many necessary minerals!

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Tofu and Bean Salad

Heat some of the bean sauce in a skillet (instead of using oil). Fry each piece of tofu until light brown on each side. Throw in the onions too. Once ...

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Grilled Tofu with Vegetables

You can grill tofu! Try this delightful recipe with lots of protein, antioxidants, calcium, iron, vitamin C, and great taste!

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Tofu Vegetable Stir Fry

This is a great dish for vegetarians, or maybe for those looking to switch it up a little bit.

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