Fish

This recipe makes 4-6 meatballs depending on the size you make them. 1 (14oz) can of Salmon 1/4 cup of crushed whole grain crackers (your choice of crackers) 1 large egg white 1/2 onion (chopped small) 2 garlic cloves (chopped small) 2 tbsp of extra-virgin olive oil 1/8 cup of either orange...

Makes 4 servings: 1 1/2 pounds of white fish fillets Cooking spray 1 tablespoon of fresh lime juice 1 tablespoon of light OR low-fat mayonnaise 1/8 teaspoon of onion powder 1/8 teaspoon of black pepper 1/2 cup of breadcrumbs 1 1/2 tablespoons of Smart Balance butter, melted 2 tablespoons of chopped fresh parsley Preheat oven...

Makes 4 servings. 4 fresh or frozen sustainable salmon fillets Cooking spray 1/3 cup of chopped roasted red bell peppers (you can use jarred roasted peppers or roast them yourself in oven) 1 tablespoon of tomato paste 1 teaspoon of extra-virgin olive oil 7 whole unsalted almonds 1 garlic clove (chopped) Heat grill...