Author: Sandra

Makes 4 servings: 2 large fennel bulbs 1 pint of grape tomatoes 2 garlic cloves  (chopped) 1 lemon (thinly sliced) 1/4 cup of olive oil 1/2 tsp of ground black pepper 2 tbsp. of thyme 4 - 6oz salmon fillets (remove skin)   Directions:  Heat oven to 400° degrees.  Cut each fennel bulb in half...

Makes 1 serving:   1/2 cup of pumpkin puree 4 tbsp. of non-fat vanilla OR plain Greek yogurt 1/3 banana 1 tsp of vanilla extract OR honey 1/2 tsp of all spice OR nutmeg 1 cup of ice (crushed preferred) Blend well!   NOTE:  You may add a little almond milk if you want a...