24 Feb The pounds came off quickly
Sandra heard my plea- I am a 69 year old woman with 20 pounds to loose. Can I do it?
Sandra replied yes you can in a heartbeat!! Wow how encouraging!! I chose her 2 month program and within 1 week the pounds started coming off
At the end of 2 months I lost 15 pounds and felt great! My whole idea of eating food has changed with the right amount of carbs and protein, salad and some dairy products.
Sandra has a large group of delicious recipes to follow. I am not hungry all the time and I know which fruits go with which carbs, or not at all and Sandra has enlightened me to my specific dietary needs.
Sandra is available 24/7 and always responds.
I am thrilled that I will not go into my 70th year as a rolly polly older lady!
I love the fact that I have permission to “cheat days” and how to get right back on the program.
With excersize and my healthy eating my goals are set for life.
Thank You Sandra for all you do!